Calories and Nutrients
Information

Cookies, brownies, dry mix, special dietary, prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 384 kcal 19,2 %
Water 13,0 g 0,4 %
Fat 11,1 g 15,9 %
thereof Saturated Fats 5,09 g 25,5 %
Carbohydrate 71,3 g 26,4 %
thereof Dietary Fiber 3,7 g 14,8 %
thereof Sugars 0,1 g 0,1 %
Protein 3,8 g 7,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,007 mg 0,4 %
Vitamin B-12 0,02 mcg 2,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 94,0 mg 3,9 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 1,4 mg 9,6 %
Phosphorus, P 52,0 mg 6,5 %
Zinc, Zn 0,1 mg 0,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 2 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,0 mg
Folic acid 41,0 mcg
Potassium, K 314,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.