Calories and Nutrients
Information

CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 418 kcal 20,9 %
Water 5,7 g 0,2 %
Fat 10,3 g 14,7 %
thereof Saturated Fats 2,10 g 10,5 %
thereof Trans Fats 2,70 g %
Carbohydrate 75,6 g 28,0 %
thereof Dietary Fiber 1,7 g 6,8 %
thereof Sugars 40,0 g 44,4 %
Protein 5,6 g 11,2 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 590,0 mg 24,6 %
Calcium, Ca 82,0 mg 10,3 %
Iron, Fe 2,5 mg 17,6 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.