Coffeecake, fruit
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 311 | kcal | 15,6 | % |
| Water | 31,7 | g | 1,1 | % |
| Fat | 10,2 | g | 14,6 | % |
| thereof Saturated Fats | 2,49 | g | 12,5 | % |
| Carbohydrate | 51,5 | g | 19,1 | % |
| thereof Dietary Fiber | 2,5 | g | 10,0 | % |
| Protein | 5,2 | g | 10,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 7 | mcg | 0,9 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,02 | mcg | 2,0 | % |
| Vitamin C | 0,8 | mg | 1,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 385,0 | mg | 16,0 | % |
| Calcium, Ca | 45,0 | mg | 5,6 | % |
| Magnesium, Mg | 17,0 | mg | 5,7 | % |
| Iron, Fe | 2,4 | mg | 17,4 | % |
| Phosphorus, P | 118,0 | mg | 14,8 | % |
| Zinc, Zn | 0,7 | mg | 4,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 7 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,6 | mg |
| Folic acid | 28,0 | mcg |
| Potassium, K | 90,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.