Calories and Nutrients
Information

Coffeecake, creme-filled with chocolate frosting

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 331 kcal 16,6 %
Water 29,1 g 1,0 %
Fat 10,8 g 15,4 %
thereof Saturated Fats 2,83 g 14,2 %
Carbohydrate 53,8 g 19,9 %
thereof Dietary Fiber 2,0 g 8,0 %
Protein 5,0 g 10,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 37 mcg 4,6 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,20 mcg 20,0 %
Vitamin C 0,1 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 323,0 mg 13,5 %
Calcium, Ca 38,0 mg 4,8 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,5 mg 3,6 %
Phosphorus, P 75,0 mg 9,4 %
Zinc, Zn 0,4 mg 2,9 %

Health threats

Average Values Per 100 g
Cholesterol 69 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,8 mg
Folic acid 24,0 mcg
Potassium, K 78,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.