Calories and Nutrients
Information

Coffeecake, cinnamon with crumb topping, dry mix

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 436 kcal 21,8 %
Water 3,3 g 0,1 %
Fat 12,0 g 17,1 %
thereof Saturated Fats 2,95 g 14,8 %
Carbohydrate 77,7 g 28,8 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 42,5 g 47,2 %
Protein 4,8 g 9,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 7 mcg 0,9 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,12 mg 1,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 596,0 mg 24,8 %
Calcium, Ca 148,0 mg 18,5 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 1,9 mg 13,6 %
Phosphorus, P 256,0 mg 32,0 %
Zinc, Zn 0,3 mg 2,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 2,5 mg
Folic acid 71,0 mcg
Potassium, K 87,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.