Coffeecake, cheese
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 339 |
kcal |
17,0 |
% |
|---|
| Water | 32,2 |
g |
1,1 |
% |
|---|
| Fat | 15,2 |
g |
21,7 |
% |
|---|
| thereof Saturated Fats | 5,39 |
g |
27,0 |
% |
|---|
| Carbohydrate | 44,3 |
g |
16,4 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| Protein | 7,0 |
g |
14,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
86 |
mcg |
10,8 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,34 |
mcg |
34,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
339,0 |
mg |
14,1 |
% |
| Calcium, Ca |
59,0 |
mg |
7,4 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
0,6 |
mg |
4,6 |
% |
| Phosphorus, P |
101,0 |
mg |
12,6 |
% |
| Zinc, Zn |
0,6 |
mg |
3,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
85 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,7 |
mg |
| Folic acid |
20,0 |
mcg |
| Potassium, K |
289,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
