Coffeecake, cheese
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 339 | kcal | 16,9 | % |
| Water | 32,2 | g | 1,1 | % |
| Fat | 15,2 | g | 21,7 | % |
| thereof Saturated Fats | 5,39 | g | 26,9 | % |
| Carbohydrate | 44,3 | g | 16,4 | % |
| thereof Dietary Fiber | 1,0 | g | 4,0 | % |
| Protein | 7,0 | g | 14,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 86 | mcg | 10,8 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 0,34 | mcg | 34,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 339,0 | mg | 14,1 | % |
| Calcium, Ca | 59,0 | mg | 7,4 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 0,6 | mg | 4,6 | % |
| Phosphorus, P | 101,0 | mg | 12,6 | % |
| Zinc, Zn | 0,6 | mg | 3,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 85 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,7 | mg |
| Folic acid | 20,0 | mcg |
| Potassium, K | 289,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.