Calories and Nutrients
Information

Cheesecake prepared from mix, no-bake type

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 274 kcal 13,7 %
Water 44,2 g 1,5 %
Fat 12,7 g 18,1 %
thereof Saturated Fats 6,69 g 33,5 %
Carbohydrate 35,5 g 13,1 %
thereof Dietary Fiber 1,9 g 7,6 %
Protein 5,5 g 11,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 96 mcg 12,0 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,31 mcg 31,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 380,0 mg 15,8 %
Calcium, Ca 172,0 mg 21,5 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 234,0 mg 29,3 %
Zinc, Zn 0,5 mg 3,1 %

Health threats

Average Values Per 100 g
Cholesterol 29 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 0,5 mg
Folic acid 12,0 mcg
Potassium, K 211,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.