Cake, white, prepared from recipe with coconut frosting
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 356 |
kcal |
17,8 |
% |
|---|
| Water | 20,7 |
g |
0,7 |
% |
|---|
| Fat | 10,3 |
g |
14,7 |
% |
|---|
| thereof Saturated Fats | 3,89 |
g |
19,5 |
% |
|---|
| Carbohydrate | 63,2 |
g |
23,4 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| thereof Sugars | 57,4 |
g |
63,8 |
% |
|---|
| Protein | 4,4 |
g |
8,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
12 |
mcg |
1,5 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,06 |
mcg |
6,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,2 |
mcg |
4,0 |
% |
| Vitamin E |
0,12 |
mg |
1,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
284,0 |
mg |
11,8 |
% |
| Calcium, Ca |
90,0 |
mg |
11,3 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
1,2 |
mg |
8,3 |
% |
| Phosphorus, P |
70,0 |
mg |
8,8 |
% |
| Zinc, Zn |
0,3 |
mg |
2,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
27,0 |
mcg |
| Potassium, K |
99,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
