Cake, sponge, commercially prepared
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 289 | kcal | 14,4 | % |
| Water | 29,7 | g | 1,0 | % |
| Fat | 2,7 | g | 3,9 | % |
| thereof Saturated Fats | 0,80 | g | 4,0 | % |
| Carbohydrate | 61,1 | g | 22,6 | % |
| thereof Dietary Fiber | 0,5 | g | 2,0 | % |
| thereof Sugars | 36,7 | g | 40,7 | % |
| Protein | 5,4 | g | 10,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 44 | mcg | 5,5 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 0,24 | mcg | 24,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,3 | mcg | 6,0 | % |
| Vitamin E | 0,24 | mg | 2,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 141,0 | mg | 5,9 | % |
| Calcium, Ca | 70,0 | mg | 8,8 | % |
| Magnesium, Mg | 11,0 | mg | 3,7 | % |
| Iron, Fe | 2,7 | mg | 19,4 | % |
| Phosphorus, P | 137,0 | mg | 17,1 | % |
| Zinc, Zn | 0,5 | mg | 3,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 102 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 1,9 | mg |
| Folic acid | 34,0 | mcg |
| Potassium, K | 99,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.