Cake, shortcake, biscuit-type, prepared from recipe
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 346 |
kcal |
17,3 |
% |
|---|
| Water | 28,4 |
g |
0,9 |
% |
|---|
| Fat | 14,2 |
g |
20,3 |
% |
|---|
| thereof Saturated Fats | 3,77 |
g |
18,9 |
% |
|---|
| Carbohydrate | 48,5 |
g |
18,0 |
% |
|---|
| Protein | 6,1 |
g |
12,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
18 |
mcg |
2,3 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,07 |
mcg |
7,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
506,0 |
mg |
21,1 |
% |
| Calcium, Ca |
205,0 |
mg |
25,6 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
2,5 |
mg |
18,1 |
% |
| Phosphorus, P |
143,0 |
mg |
17,9 |
% |
| Zinc, Zn |
0,5 |
mg |
3,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
3 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,6 |
mg |
| Folic acid |
43,0 |
mcg |
| Potassium, K |
106,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
