Cake, gingerbread, prepared from recipe
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 356 |
kcal |
17,8 |
% |
|---|
| Water | 28,0 |
g |
0,9 |
% |
|---|
| Fat | 16,4 |
g |
23,4 |
% |
|---|
| thereof Saturated Fats | 4,12 |
g |
20,6 |
% |
|---|
| Carbohydrate | 49,2 |
g |
18,2 |
% |
|---|
| Protein | 3,9 |
g |
7,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
14 |
mcg |
1,8 |
% |
| Vitamin B-6 |
0,190 |
mg |
9,5 |
% |
| Vitamin B-12 |
0,06 |
mcg |
6,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
327,0 |
mg |
13,6 |
% |
| Calcium, Ca |
71,0 |
mg |
8,9 |
% |
| Magnesium, Mg |
70,0 |
mg |
23,3 |
% |
| Iron, Fe |
2,9 |
mg |
20,6 |
% |
| Phosphorus, P |
54,0 |
mg |
6,8 |
% |
| Zinc, Zn |
0,4 |
mg |
2,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
32 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,7 |
mg |
| Folic acid |
25,0 |
mcg |
| Potassium, K |
439,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
