Calories and Nutrients
Information

Cake, gingerbread, dry mix

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 437 kcal 21,9 %
Water 4,4 g 0,1 %
Fat 13,8 g 19,7 %
thereof Saturated Fats 3,46 g 17,3 %
Carbohydrate 74,6 g 27,6 %
thereof Dietary Fiber 1,7 g 6,8 %
thereof Sugars 46,6 g 51,8 %
Protein 4,4 g 8,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,20 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 657,0 mg 27,4 %
Calcium, Ca 94,0 mg 11,8 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 4,7 mg 33,6 %
Phosphorus, P 226,0 mg 28,3 %
Zinc, Zn 0,4 mg 2,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,6 mg
Folic acid 37,0 mcg
Potassium, K 341,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.