Calories and Nutrients
Information

Cake, german chocolate, dry mix, pudding-type

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 401 kcal 20,1 %
Water 3,6 g 0,1 %
Fat 9,5 g 13,6 %
thereof Saturated Fats 3,20 g 16,0 %
Carbohydrate 80,1 g 29,7 %
thereof Dietary Fiber 3,5 g 14,0 %
thereof Sugars 49,5 g 55,0 %
Protein 4,0 g 8,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,08 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 813,0 mg 33,9 %
Calcium, Ca 97,0 mg 12,1 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 1,9 mg 13,8 %
Phosphorus, P 294,0 mg 36,8 %
Zinc, Zn 0,4 mg 2,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 7 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,6 mg
Folic acid 46,0 mcg
Potassium, K 149,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.