Calories and Nutrients
Information

Cake, chocolate, dry mix, regular

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 428 kcal 21,4 %
Water 3,1 g 0,1 %
Fat 15,6 g 22,3 %
thereof Saturated Fats 3,26 g 16,3 %
Carbohydrate 73,0 g 27,0 %
thereof Dietary Fiber 2,4 g 9,6 %
thereof Sugars 38,3 g 42,6 %
Protein 5,9 g 11,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,11 mg 11,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 825,0 mg 34,4 %
Calcium, Ca 150,0 mg 18,8 %
Magnesium, Mg 47,0 mg 15,7 %
Iron, Fe 4,5 mg 32,1 %
Phosphorus, P 270,0 mg 33,8 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 11 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,6 mg
Folic acid 47,0 mcg
Potassium, K 330,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.