Calories and Nutrients
Information

Cake, chocolate, dry mix, pudding-type

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 396 kcal 19,8 %
Water 3,9 g 0,1 %
Fat 9,2 g 13,1 %
thereof Saturated Fats 1,92 g 9,6 %
Carbohydrate 78,7 g 29,1 %
thereof Dietary Fiber 3,5 g 14,0 %
thereof Sugars 46,0 g 51,1 %
Protein 4,6 g 9,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,50 mcg 50,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,65 mg 6,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 893,0 mg 37,2 %
Calcium, Ca 133,0 mg 16,6 %
Magnesium, Mg 41,0 mg 13,7 %
Iron, Fe 2,9 mg 20,9 %
Phosphorus, P 286,0 mg 35,8 %
Zinc, Zn 0,8 mg 5,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 6 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 2,4 mg
Folic acid 36,0 mcg
Potassium, K 337,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.