Calories and Nutrients
Information

Cake, chocolate, commercially prepared with chocolate frosting

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 367 kcal 18,4 %
Water 22,9 g 0,8 %
Fat 16,4 g 23,4 %
thereof Saturated Fats 4,77 g 23,9 %
Carbohydrate 54,6 g 20,2 %
thereof Dietary Fiber 2,8 g 11,2 %
Protein 4,1 g 8,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 26 mcg 3,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,14 mcg 14,0 %
Vitamin C 0,1 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 334,0 mg 13,9 %
Calcium, Ca 43,0 mg 5,4 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 2,2 mg 15,7 %
Phosphorus, P 122,0 mg 15,3 %
Zinc, Zn 0,7 mg 4,6 %

Health threats

Average Values Per 100 g
Cholesterol 42 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,6 mg
Folic acid 9,0 mcg
Potassium, K 200,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.