Bread, white, commercially prepared, low sodium no salt
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 267 | kcal | 13,3 | % |
| Water | 36,7 | g | 1,2 | % |
| Fat | 3,6 | g | 5,1 | % |
| thereof Saturated Fats | 0,81 | g | 4,0 | % |
| Carbohydrate | 49,5 | g | 18,3 | % |
| thereof Dietary Fiber | 2,3 | g | 9,2 | % |
| thereof Sugars | 4,3 | g | 4,8 | % |
| Protein | 8,2 | g | 16,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,060 | mg | 3,0 | % |
| Vitamin B-12 | 0,03 | mcg | 3,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,22 | mg | 2,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 27,0 | mg | 1,1 | % |
| Calcium, Ca | 108,0 | mg | 13,5 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 3,0 | mg | 21,6 | % |
| Phosphorus, P | 94,0 | mg | 11,8 | % |
| Zinc, Zn | 0,6 | mg | 4,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 1 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,0 | mg |
| Folic acid | 86,0 | mcg |
| Potassium, K | 119,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.