Bread, reduced-calorie, white
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 207 |
kcal |
10,4 |
% |
|---|
| Water | 42,9 |
g |
1,4 |
% |
|---|
| Fat | 2,5 |
g |
3,6 |
% |
|---|
| thereof Saturated Fats | 0,54 |
g |
2,7 |
% |
|---|
| Carbohydrate | 44,3 |
g |
16,4 |
% |
|---|
| thereof Dietary Fiber | 9,7 |
g |
38,8 |
% |
|---|
| thereof Sugars | 4,8 |
g |
5,3 |
% |
|---|
| Protein | 8,7 |
g |
17,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,28 |
mcg |
28,0 |
% |
| Vitamin C |
0,5 |
mg |
0,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,19 |
mg |
1,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
453,0 |
mg |
18,9 |
% |
| Calcium, Ca |
94,0 |
mg |
11,8 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
3,2 |
mg |
22,8 |
% |
| Phosphorus, P |
121,0 |
mg |
15,1 |
% |
| Zinc, Zn |
1,3 |
mg |
8,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
61,0 |
mcg |
| Potassium, K |
76,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
