Calories and Nutrients
Information

Bread, raisin, unenriched

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 274 kcal 13,7 %
Water 33,6 g 1,1 %
Fat 4,4 g 6,3 %
thereof Saturated Fats 1,08 g 5,4 %
Carbohydrate 52,3 g 19,4 %
thereof Dietary Fiber 4,3 g 17,2 %
Protein 7,9 g 15,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,1 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 390,0 mg 16,3 %
Calcium, Ca 66,0 mg 8,3 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 1,8 mg 13,1 %
Phosphorus, P 109,0 mg 13,6 %
Zinc, Zn 0,7 mg 4,8 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,5 mg
Folic acid 0,0 mcg
Potassium, K 227,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.