Calories and Nutrients
Information

Bread, pound cake type, pan de torta salvadoran

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 390 kcal 19,5 %
Water 22,4 g 0,7 %
Fat 17,5 g 24,9 %
thereof Saturated Fats 3,04 g 15,2 %
thereof Trans Fats 0,16 g %
Carbohydrate 51,3 g 19,0 %
thereof Dietary Fiber 1,7 g 6,8 %
thereof Sugars 18,1 g 20,1 %
Protein 7,1 g 14,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,050 mg 2,5 %
Vitamin E 1,42 mg 14,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 390,0 mg 16,3 %
Calcium, Ca 46,0 mg 5,8 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 2,2 mg 15,7 %
Phosphorus, P 300,0 mg 37,5 %
Zinc, Zn 0,6 mg 4,1 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 4,7 mg
Potassium, K 210,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.