Bread, banana, prepared from recipe, made with margarine
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 326 |
kcal |
16,3 |
% |
|---|
| Water | 29,2 |
g |
1,0 |
% |
|---|
| Fat | 10,5 |
g |
15,0 |
% |
|---|
| thereof Saturated Fats | 2,23 |
g |
11,2 |
% |
|---|
| Carbohydrate | 54,6 |
g |
20,2 |
% |
|---|
| thereof Dietary Fiber | 1,1 |
g |
4,4 |
% |
|---|
| Protein | 4,3 |
g |
8,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
106 |
mcg |
13,3 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
0,10 |
mcg |
10,0 |
% |
| Vitamin C |
1,7 |
mg |
2,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
302,0 |
mg |
12,6 |
% |
| Calcium, Ca |
21,0 |
mg |
2,6 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
1,4 |
mg |
10,0 |
% |
| Phosphorus, P |
58,0 |
mg |
7,3 |
% |
| Zinc, Zn |
0,4 |
mg |
2,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
43 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
22,0 |
mcg |
| Potassium, K |
134,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
