Bread, banana, prepared from recipe, made with margarine
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 326 | kcal | 16,3 | % |
| Water | 29,2 | g | 1,0 | % |
| Fat | 10,5 | g | 15,0 | % |
| thereof Saturated Fats | 2,23 | g | 11,2 | % |
| Carbohydrate | 54,6 | g | 20,2 | % |
| thereof Dietary Fiber | 1,1 | g | 4,4 | % |
| Protein | 4,3 | g | 8,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 106 | mcg | 13,3 | % |
| Vitamin B-6 | 0,150 | mg | 7,5 | % |
| Vitamin B-12 | 0,10 | mcg | 10,0 | % |
| Vitamin C | 1,7 | mg | 2,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 302,0 | mg | 12,6 | % |
| Calcium, Ca | 21,0 | mg | 2,6 | % |
| Magnesium, Mg | 14,0 | mg | 4,7 | % |
| Iron, Fe | 1,4 | mg | 10,0 | % |
| Phosphorus, P | 58,0 | mg | 7,3 | % |
| Zinc, Zn | 0,3 | mg | 2,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 43 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,4 | mg |
| Folic acid | 22,0 | mcg |
| Potassium, K | 134,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.