Calories and Nutrients
Information

Biscuits, plain or buttermilk, dry mix, prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 335 kcal 16,8 %
Water 28,9 g 1,0 %
Fat 12,1 g 17,3 %
thereof Saturated Fats 2,78 g 13,9 %
Carbohydrate 48,4 g 17,9 %
thereof Dietary Fiber 1,8 g 7,2 %
Protein 7,3 g 14,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 26 mcg 3,3 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,21 mcg 21,0 %
Vitamin C 0,4 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 955,0 mg 39,8 %
Calcium, Ca 185,0 mg 23,1 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 2,1 mg 14,6 %
Phosphorus, P 470,0 mg 58,8 %
Zinc, Zn 0,6 mg 4,1 %

Health threats

Average Values Per 100 g
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,4 mg
Niacin 3,0 mg
Folic acid 46,0 mcg
Potassium, K 188,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.