Calories and Nutrients
Information

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Nutrition Facts

Average Values Per 100 g Daily Value
Calories 468 kcal 23,4 %
Water 3,0 g 0,1 %
Fat 17,6 g 25,1 %
thereof Saturated Fats 3,75 g 18,8 %
thereof Trans Fats 4,30 g %
Carbohydrate 72,2 g 26,8 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 32,6 g 36,3 %
Protein 5,2 g 10,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 471,0 mg 19,6 %
Calcium, Ca 36,0 mg 4,5 %
Iron, Fe 3,1 mg 21,9 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 2,9 mg
Potassium, K 113,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.