Calories and Nutrients
Information

ARCHWAY Home Style Cookies, Oatmeal Raisin

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 406 kcal 20,3 %
Water 11,5 g 0,4 %
Fat 12,1 g 17,3 %
thereof Saturated Fats 2,75 g 13,8 %
thereof Trans Fats 3,32 g %
Carbohydrate 69,3 g 25,7 %
thereof Dietary Fiber 2,7 g 10,8 %
thereof Sugars 39,6 g 43,9 %
Protein 5,2 g 10,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 339,0 mg 14,1 %
Calcium, Ca 38,0 mg 4,8 %
Iron, Fe 2,4 mg 17,1 %

Health threats

Average Values Per 100 g
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 1,7 mg
Potassium, K 285,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.