ARCHWAY Home Style Cookies, Oatmeal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 421 |
kcal |
21,1 |
% |
|---|
| Water | 10,3 |
g |
0,3 |
% |
|---|
| Fat | 14,1 |
g |
20,1 |
% |
|---|
| thereof Saturated Fats | 3,20 |
g |
16,0 |
% |
|---|
| thereof Trans Fats | 3,88 |
g |
|
% |
|---|
| Carbohydrate | 68,2 |
g |
25,2 |
% |
|---|
| thereof Dietary Fiber | 2,9 |
g |
11,6 |
% |
|---|
| thereof Sugars | 34,5 |
g |
38,3 |
% |
|---|
| Protein | 5,5 |
g |
11,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
394,0 |
mg |
16,4 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Iron, Fe |
2,5 |
mg |
17,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
10 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,9 |
mg |
| Potassium, K |
219,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
