Calories and Nutrients
Information

ARCHWAY Home Style Cookies, Gourmet Rocky Road

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 461 kcal 23,1 %
Water 8,0 g 0,3 %
Fat 19,7 g 28,2 %
thereof Saturated Fats 5,13 g 25,7 %
thereof Trans Fats 4,25 g %
Carbohydrate 65,9 g 24,4 %
thereof Dietary Fiber 2,6 g 10,4 %
thereof Sugars 34,9 g 38,8 %
Protein 4,9 g 9,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 283,0 mg 11,8 %
Calcium, Ca 18,0 mg 2,3 %
Iron, Fe 2,9 mg 20,9 %

Health threats

Average Values Per 100 g
Cholesterol 10 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,9 mg
Potassium, K 240,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.