ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 472 |
kcal |
23,6 |
% |
|---|
| Water | 9,3 |
g |
0,3 |
% |
|---|
| Fat | 23,1 |
g |
33,0 |
% |
|---|
| thereof Saturated Fats | 7,58 |
g |
37,9 |
% |
|---|
| thereof Trans Fats | 4,73 |
g |
|
% |
|---|
| Carbohydrate | 60,5 |
g |
22,4 |
% |
|---|
| thereof Dietary Fiber | 3,1 |
g |
12,4 |
% |
|---|
| thereof Sugars | 27,7 |
g |
30,8 |
% |
|---|
| Protein | 5,4 |
g |
10,8 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
345,0 |
mg |
14,4 |
% |
| Calcium, Ca |
25,0 |
mg |
3,1 |
% |
| Iron, Fe |
2,1 |
mg |
15,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
8 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,6 |
mg |
| Potassium, K |
145,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
