Calories and Nutrients
Information

ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 435 kcal 21,8 %
Water 9,5 g 0,3 %
Fat 16,6 g 23,8 %
thereof Saturated Fats 3,61 g 18,1 %
thereof Trans Fats 4,25 g %
Carbohydrate 66,3 g 24,6 %
thereof Dietary Fiber 2,5 g 10,0 %
thereof Sugars 34,0 g 37,7 %
Protein 5,1 g 10,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 527,0 mg 22,0 %
Calcium, Ca 34,0 mg 4,3 %
Iron, Fe 2,5 mg 17,9 %

Health threats

Average Values Per 100 g
Cholesterol 7 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 1,6 mg
Potassium, K 232,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.