ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 348 |
kcal |
17,4 |
% |
|---|
| Water | 12,1 |
g |
0,4 |
% |
|---|
| Fat | 1,5 |
g |
2,2 |
% |
|---|
| thereof Saturated Fats | 0,32 |
g |
1,6 |
% |
|---|
| Carbohydrate | 79,6 |
g |
29,5 |
% |
|---|
| thereof Dietary Fiber | 2,1 |
g |
8,4 |
% |
|---|
| thereof Sugars | 47,1 |
g |
52,3 |
% |
|---|
| Protein | 4,1 |
g |
8,2 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
576,0 |
mg |
24,0 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Iron, Fe |
2,5 |
mg |
17,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
44 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,9 |
mg |
| Potassium, K |
276,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
