ARCHWAY Home Style Cookies, Date Filled Oatmeal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
400 |
kcal |
20,0
|
% |
| Water |
13,5 |
g |
0,4
|
% |
| Fat |
12,1 |
g |
17,2
|
% |
| thereof Saturated Fats |
2,76 |
g |
13,8
|
% |
| thereof Trans Fats |
3,36 |
g |
|
% |
| Carbohydrate |
68,2 |
g |
25,2
|
% |
| thereof Dietary Fiber |
2,1 |
g |
8,4
|
% |
| thereof Sugars |
34,3 |
g |
38,1
|
% |
| Protein |
4,7 |
g |
9,3
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
331,0 |
mg |
13,8
|
% |
| Calcium, Ca |
28,0 |
mg |
3,5
|
% |
| Iron, Fe |
2,3 |
mg |
16,1
|
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,0 |
mg |
| Potassium, K |
159,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
