Calories and Nutrients
Information

Babyfood, vegetables, sweet potatoes strained

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 57 kcal 2,9 %
Water 84,8 g 2,8 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,02 g 0,1 %
Carbohydrate 13,2 g 4,9 %
thereof Dietary Fiber 1,5 g 6,0 %
thereof Sugars 4,1 g 4,5 %
Protein 1,1 g 2,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 322 mcg 40,3 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 9,9 mg 16,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,52 mg 5,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 22,0 mg 0,9 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 0,4 mg 2,6 %
Phosphorus, P 24,0 mg 3,0 %
Zinc, Zn 0,2 mg 1,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 263,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.