Calories and Nutrients
Information

Babyfood, vegetable, green beans and potatoes

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 62 kcal 3,1 %
Water 86,2 g 2,9 %
Fat 1,9 g 2,7 %
thereof Saturated Fats 1,11 g 5,6 %
Carbohydrate 9,0 g 3,3 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 2,4 g 2,6 %
Protein 2,2 g 4,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 14 mcg 1,8 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,15 mcg 15,0 %
Vitamin C 1,1 mg 1,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,08 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 18,0 mg 0,8 %
Calcium, Ca 60,0 mg 7,5 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 0,5 mg 3,6 %
Phosphorus, P 61,0 mg 7,6 %
Zinc, Zn 0,3 mg 2,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 148,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.