Calories and Nutrients
Information

Babyfood, dessert, fruit pudding, pineapple, strained

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 81 kcal 4,1 %
Water 77,6 g 2,6 %
Fat 0,3 g 0,4 %
thereof Saturated Fats 0,09 g 0,5 %
Carbohydrate 20,3 g 7,5 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 10,3 g 11,4 %
Protein 1,3 g 2,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,06 mcg 6,0 %
Vitamin C 27,2 mg 45,3 %
Vitamin D 0,3 mcg 6,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 0,0 mg 0,0 %
Calcium, Ca 31,0 mg 3,9 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,2 mg 1,3 %
Phosphorus, P 31,0 mg 3,9 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 81,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.