Calories and Nutrients
Information

Babyfood, corn and sweet potatoes, strained

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 68 kcal 3,4 %
Water 82,6 g 2,8 %
Fat 0,3 g 0,4 %
thereof Saturated Fats 0,05 g 0,3 %
Carbohydrate 15,2 g 5,6 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 4,0 g 4,4 %
Protein 1,3 g 2,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 126 mcg 15,8 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,01 mcg 1,0 %
Vitamin C 5,0 mg 8,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,51 mg 5,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 14,0 mg 0,6 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,3 mg 2,2 %
Phosphorus, P 29,0 mg 3,6 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 154,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.