Calories and Nutrients
Information

Babyfood, cereal, oatmeal, with applesauce and bananas, strained

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 74 kcal 3,7 %
Water 82,2 g 2,7 %
Fat 0,7 g 1,0 %
thereof Saturated Fats 0,12 g 0,6 %
Carbohydrate 15,4 g 5,7 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 10,5 g 11,7 %
Protein 1,3 g 2,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 21,8 mg 36,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,16 mg 1,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 3,0 mg 0,1 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 5,7 mg 40,4 %
Phosphorus, P 41,0 mg 5,1 %
Zinc, Zn 0,4 mg 2,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,4 mg
Niacin 5,0 mg
Folic acid 0,0 mcg
Potassium, K 47,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.