Calories and Nutrients
Information

Babyfood, apples with ham, strained

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 62 kcal 3,1 %
Water 85,3 g 2,8 %
Fat 0,9 g 1,3 %
thereof Saturated Fats 0,25 g 1,3 %
Carbohydrate 10,9 g 4,0 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 8,0 g 8,9 %
Protein 2,6 g 5,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,02 mcg 2,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,07 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 9,0 mg 0,4 %
Calcium, Ca 4,0 mg 0,5 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,3 mg 2,1 %
Phosphorus, P 34,0 mg 4,3 %
Zinc, Zn 0,4 mg 2,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 120,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.