Tomatoes, sun-dried, packed in oil, drained
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 213 |
kcal |
10,7 |
% |
|---|
| Water | 53,8 |
g |
1,8 |
% |
|---|
| Fat | 14,1 |
g |
20,1 |
% |
|---|
| thereof Saturated Fats | 1,89 |
g |
9,5 |
% |
|---|
| Carbohydrate | 23,3 |
g |
8,6 |
% |
|---|
| thereof Dietary Fiber | 5,8 |
g |
23,2 |
% |
|---|
| Protein | 5,1 |
g |
10,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
64 |
mcg |
8,0 |
% |
| Vitamin B-6 |
0,310 |
mg |
15,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
101,8 |
mg |
169,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
266,0 |
mg |
11,1 |
% |
| Calcium, Ca |
47,0 |
mg |
5,9 |
% |
| Magnesium, Mg |
81,0 |
mg |
27,0 |
% |
| Iron, Fe |
2,7 |
mg |
19,1 |
% |
| Phosphorus, P |
139,0 |
mg |
17,4 |
% |
| Zinc, Zn |
0,8 |
mg |
5,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.565,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
