Calories and Nutrients
Information

Tomatoes, crushed, canned

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 32 kcal 1,6 %
Water 89,4 g 3,0 %
Fat 0,3 g 0,4 %
thereof Saturated Fats 0,04 g 0,2 %
Carbohydrate 7,3 g 2,7 %
thereof Dietary Fiber 1,9 g 7,6 %
Protein 1,6 g 3,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 35 mcg 4,4 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 9,2 mg 15,3 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 132,0 mg 5,5 %
Calcium, Ca 34,0 mg 4,3 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 1,3 mg 9,3 %
Phosphorus, P 32,0 mg 4,0 %
Zinc, Zn 0,3 mg 1,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 0,0 mcg
Potassium, K 293,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.