Calories and Nutrients
Information

Tomato products, canned, sauce, with tomato tidbits

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 32 kcal 1,6 %
Water 89,1 g 3,0 %
Fat 0,4 g 0,6 %
thereof Saturated Fats 0,05 g 0,3 %
Carbohydrate 7,1 g 2,6 %
thereof Dietary Fiber 1,4 g 5,6 %
Protein 1,3 g 2,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 40 mcg 5,0 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 21,5 mg 35,8 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 15,0 mg 0,6 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 42,0 mg 5,3 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 0,0 mcg
Potassium, K 373,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.