Calories and Nutrients
Information

Radishes, oriental, cooked, boiled, drained, without salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 17 kcal 0,9 %
Water 95,0 g 3,2 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,07 g 0,4 %
Carbohydrate 3,4 g 1,3 %
thereof Dietary Fiber 1,6 g 6,4 %
thereof Sugars 1,8 g 2,0 %
Protein 0,7 g 1,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 15,1 mg 25,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 13,0 mg 0,5 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,2 mg 1,1 %
Phosphorus, P 24,0 mg 3,0 %
Zinc, Zn 0,1 mg 0,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 285,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.