Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 174 |
kcal |
8,7 |
% |
| Water | 61,1 |
g |
2,0 |
% |
| Fat | 5,1 |
g |
7,2 |
% |
| thereof Saturated Fats | 0,97 |
g |
4,9 |
% |
| Carbohydrate | 29,9 |
g |
11,1 |
% |
| thereof Dietary Fiber | 2,7 |
g |
10,8 |
% |
| thereof Sugars | 0,2 |
g |
0,2 |
% |
| Protein | 2,1 |
g |
4,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,190 |
mg |
9,5 |
% |
| Vitamin C |
16,1 |
mg |
26,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
358,0 |
mg |
14,9 |
% |
| Calcium, Ca |
9,0 |
mg |
1,1 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,6 |
mg |
4,3 |
% |
| Phosphorus, P |
81,0 |
mg |
10,1 |
% |
| Zinc, Zn |
0,3 |
mg |
2,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
2,1 |
mg |
| Potassium, K |
416,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.