Calories and Nutrients
Information

Peppers, sweet, red, sauteed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 133 kcal 6,7 %
Water 79,0 g 2,6 %
Fat 12,8 g 18,2 %
thereof Saturated Fats 1,55 g 7,8 %
Carbohydrate 6,6 g 2,4 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 4,3 g 4,8 %
Protein 1,0 g 2,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 138 mcg 17,3 %
Vitamin B-6 0,360 mg 18,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 162,8 mg 271,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 3,09 mg 30,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 21,0 mg 0,9 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 23,0 mg 2,9 %
Zinc, Zn 0,2 mg 1,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,0 mg
Folic acid 0,0 mcg
Potassium, K 193,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.