Calories and Nutrients
Information

Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 16 kcal 0,8 %
Water 94,7 g 3,2 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,02 g 0,1 %
Carbohydrate 3,3 g 1,2 %
thereof Sugars 2,9 g 3,2 %
Protein 1,0 g 1,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 179 mcg 22,4 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 41,2 mg 68,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,08 mg 10,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4,0 mg 0,2 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,5 mg 3,7 %
Phosphorus, P 13,0 mg 1,6 %
Zinc, Zn 0,1 mg 0,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 72,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.