Calories and Nutrients
Information

Peppers, sweet, green, sauteed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 127 kcal 6,4 %
Water 82,7 g 2,8 %
Fat 11,9 g 16,9 %
thereof Saturated Fats 1,59 g 8,0 %
Carbohydrate 4,2 g 1,6 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 2,2 g 2,4 %
Protein 0,8 g 1,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 14 mcg 1,8 %
Vitamin B-6 0,190 mg 9,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 177,0 mg 295,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,40 mg 14,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 17,0 mg 0,7 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,3 mg 2,1 %
Phosphorus, P 15,0 mg 1,9 %
Zinc, Zn 0,1 mg 0,4 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,6 mg
Potassium, K 134,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.