Calories and Nutrients
Information

Peppers, sweet, green, frozen, chopped, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 20 kcal 1,0 %
Water 94,0 g 3,1 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,03 g 0,2 %
Carbohydrate 4,5 g 1,6 %
thereof Dietary Fiber 1,6 g 6,4 %
Protein 1,1 g 2,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 18 mcg 2,3 %
Vitamin B-6 0,130 mg 6,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 58,7 mg 97,8 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 5,0 mg 0,2 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,6 mg 4,4 %
Phosphorus, P 17,0 mg 2,1 %
Zinc, Zn 0,1 mg 0,4 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 1,4 mg
Folic acid 0,0 mcg
Potassium, K 91,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.