Peppers, pasilla, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 345 |
kcal |
17,3 |
% |
|---|
| Water | 14,8 |
g |
0,5 |
% |
|---|
| Fat | 15,9 |
g |
22,6 |
% |
|---|
| Carbohydrate | 51,1 |
g |
18,9 |
% |
|---|
| thereof Dietary Fiber | 26,8 |
g |
107,2 |
% |
|---|
| Protein | 12,4 |
g |
24,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1.788 |
mcg |
223,5 |
% |
| Vitamin B-6 |
4,220 |
mg |
211,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
6,4 |
mg |
10,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
89,0 |
mg |
3,7 |
% |
| Calcium, Ca |
97,0 |
mg |
12,1 |
% |
| Magnesium, Mg |
130,0 |
mg |
43,3 |
% |
| Iron, Fe |
9,8 |
mg |
70,2 |
% |
| Phosphorus, P |
267,0 |
mg |
33,4 |
% |
| Zinc, Zn |
1,4 |
mg |
9,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
3,2 |
mg |
| Niacin |
7,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.222,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
