Onions, yellow, sauteed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 132 |
kcal |
6,6 |
% |
|---|
| Water | 80,0 |
g |
2,7 |
% |
|---|
| Fat | 10,8 |
g |
15,4 |
% |
|---|
| thereof Saturated Fats | 1,47 |
g |
7,4 |
% |
|---|
| Carbohydrate | 7,9 |
g |
2,9 |
% |
|---|
| thereof Dietary Fiber | 1,7 |
g |
6,8 |
% |
|---|
| Protein | 1,0 |
g |
1,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin C |
1,8 |
mg |
3,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,68 |
mg |
6,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
12,0 |
mg |
0,5 |
% |
| Calcium, Ca |
20,0 |
mg |
2,5 |
% |
| Magnesium, Mg |
9,0 |
mg |
3,0 |
% |
| Iron, Fe |
0,3 |
mg |
1,9 |
% |
| Phosphorus, P |
33,0 |
mg |
4,1 |
% |
| Zinc, Zn |
0,2 |
mg |
1,4 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,0 |
mg |
| Potassium, K |
133,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
