Onion rings, breaded, par fried, frozen, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 258 |
kcal |
12,9 |
% |
|---|
| Water | 51,2 |
g |
1,7 |
% |
|---|
| Fat | 14,1 |
g |
20,1 |
% |
|---|
| thereof Saturated Fats | 4,53 |
g |
22,7 |
% |
|---|
| Carbohydrate | 30,5 |
g |
11,3 |
% |
|---|
| thereof Dietary Fiber | 1,8 |
g |
7,2 |
% |
|---|
| Protein | 3,2 |
g |
6,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
4,6 |
mg |
7,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
246,0 |
mg |
10,3 |
% |
| Calcium, Ca |
46,0 |
mg |
5,8 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
0,9 |
mg |
6,6 |
% |
| Phosphorus, P |
49,0 |
mg |
6,1 |
% |
| Zinc, Zn |
0,4 |
mg |
2,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,7 |
mg |
| Folic acid |
29,0 |
mcg |
| Potassium, K |
190,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
