Calories and Nutrients
Information

Grape leaves, canned

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 69 kcal 3,5 %
Water 76,1 g 2,5 %
Fat 2,0 g 2,8 %
thereof Saturated Fats 0,31 g 1,6 %
Carbohydrate 11,7 g 4,3 %
Protein 4,3 g 8,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 263 mcg 32,9 %
Vitamin B-6 0,130 mg 6,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 11,3 mg 18,8 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2.853,0 mg 118,9 %
Calcium, Ca 289,0 mg 36,1 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 3,0 mg 21,3 %
Phosphorus, P 34,0 mg 4,3 %
Zinc, Zn 0,4 mg 2,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,4 mg
Niacin 4,5 mg
Folic acid 0,0 mcg
Potassium, K 29,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.