Carrot, dehydrated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 341 |
kcal |
17,1 |
% |
|---|
| Water | 4,0 |
g |
0,1 |
% |
|---|
| Fat | 1,5 |
g |
2,1 |
% |
|---|
| thereof Saturated Fats | 0,25 |
g |
1,3 |
% |
|---|
| Carbohydrate | 79,6 |
g |
29,5 |
% |
|---|
| thereof Dietary Fiber | 23,6 |
g |
94,4 |
% |
|---|
| thereof Sugars | 38,8 |
g |
43,1 |
% |
|---|
| Protein | 8,1 |
g |
16,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3.423 |
mcg |
427,9 |
% |
| Vitamin B-6 |
1,040 |
mg |
52,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
14,6 |
mg |
24,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
5,45 |
mg |
54,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
275,0 |
mg |
11,5 |
% |
| Calcium, Ca |
212,0 |
mg |
26,5 |
% |
| Magnesium, Mg |
118,0 |
mg |
39,3 |
% |
| Iron, Fe |
3,9 |
mg |
28,1 |
% |
| Phosphorus, P |
346,0 |
mg |
43,3 |
% |
| Zinc, Zn |
1,6 |
mg |
10,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
6,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.540,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
